FREE Exercise Class | Rocklin CA

Our low-impact group exercise class, specially designed for seniors, focuses on improving strength, flexibility, and balance in a safe, supportive environment. Tailored to meet the unique needs of older adults, our class ensures a fun, engaging workout that promotes overall well-being while minimizing the risk of injury. Class is free and open to the public, registration is not required.

Also check out other Workshops in Rocklin.